While browsing through my grandparents’ house, I happened to stumble over a ‘Kalorientabelle’ – a calorie chart from a magazine (“Freundin”) from 1977. Curious how perception of food might have changed over the last 40 years, I took a closer look. The chart basically lists the number of calories per 100g of each food in a format ‘to carry with you all the time’ – … Continue reading To eat or not to eat – thoughts on nutrition from past and present »