A quick guide on becoming physically and mentally active for your Phd. You’re in the final year of your PhD and feel like you are just a few steps away from a total burnout? Your PI wants you to do more experiments to finally generate significant results after two or three – more or less – chaotic years of PhD? You want to start writing … Continue reading If you can’t work it out, do a workout!
Our daily lives are full of pipetting, operating complex machines, reading scientific literature, preparing talks, posters, and manuscripts. As recently pointed out, this makes many of us “stressed like a PhD student” , a group of individuals, who are among the most stressed occupational group. So, it’s pretty obvious that PhD students come up with certain techniques to combat the constant pressure. In order to … Continue reading Farmer, musician, athlete, and more – Stress relieving activities of our lab workers