How meditation strengthens the immune system – healthier by not doing anything
Do you know these days when you are incredibly stressed out of your PhD? You feel that you are completely out of balance? You try to hold on and suddenly, just when you cannot afford it, you get sick. As if your body gives you the signal to slow down. Nowadays, it’s always about performance. Many even feel bad when they are less productive than … Continue reading How meditation strengthens the immune system – healthier by not doing anything